EMPOWERED ESCAPES

Where transformation meets travel. 🌴

Empowered Escapes is the home of every retreat, workshop, and getaway designed by Her Mind Body Spirit.
Each experience is created to help you pause, reconnect, and rediscover what truly lights you up. Whether it’s through soulful conversation, laughter by the pool, or a moment of stillness beneath the palm trees.

Here you’ll find all current and upcoming events - from confidence-boosting retreats to connection-filled workshops - each crafted with intention, warmth, and a little adventure.

Want to be the first to know what’s coming next?
Add your details below to join the priority list and get early access, updates, and special offers before anyone else.

Rise & Realign: HERVEY BAY

Jan 31st & Feb 1st, 2026.
On sale now

Full Details

Sea & Self Sanctuary

May 8th-15th, 2026
On sale now

Full Details

Banff, Canada

Sept 2026 (hopefully)
In Progress - coming soon

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