FAQ'S

No. A Private Conversation isn't therapy, counselling or a clinical service. 

It's a supportive, one-on-one conversation where you'll have the time and space to talk openly, explore what's really going on, and discover new perspectives and possibilities.

While our conversations can be deeply personal and often feel therapeutic, they aren't a substitute for therapy or mental health treatment. 

Think of it as a safe space to talk things through with someone who will listen without judgement, ask thoughtful questions, and help you find a way forward.

If I ever felt you needed support beyond what I offer, I'd always gently encourage you to connect with the right professional.

That's completely okay. In fact, it's more common than you might think. 

Many women come to me simply knowing that something doesn't feel quite right. They can't always put it into words, and they don't need to. Through gentle conversation and the right questions, we'll uncover what's really going on together, and we let it unfold from there.

You don't need to prepare a speech or arrive with a list. Just come as you are, and we'll take it from there.

These conversations are designed for online so we don't have to wait until we are both in the same location to be able to chat. 

Because I move around a lot, catching up in person can prove difficult.

However, if I do happen to be local to you, I love nothing more than to catch up in person. Coffee, lunch, brunch....a girls gotta eat. We may as well talk about you while we do it. 😉

Yes. What you share with me stays between us. 

My role is to provide a safe, supportive space where you can speak openly, honestly and without fear of judgement. I treat every conversation with the utmost respect and confidentiality.

The only exception would be if I believed there was a serious risk of harm to you or someone else, in which case I'd encourage you to seek the appropriate support.

Life happens, and I completely understand that plans can change. 

If you need to reschedule your conversation, simply get in touch as soon as you can. We'll work together to find another date and time that suits us both.

My aim is to make this as easy and stress-free as possible.

Please try to give as much notice as possible, keeping in mind that I will be blocking this 90mins out of my day for you, so a bit of notice would be SO appreciated.

There's absolutely no expectation that you'll book more than one conversation. 

Many women find that a single conversation gives them exactly what they need to move forward. Others choose to come back when life throws them another curveball, they're facing a new challenge, or they simply want to talk things through again.

If, at the end of our conversation, we both feel another one would be helpful, we can chat about what that might look like. There's never any pressure.

Yes. After our conversation, I'll check in with you, share any resources we discussed, and make sure you're feeling supported as you begin taking your next steps. 

You'll also be invited to join my private Facebook community, Empowered HER. It's a warm, supportive space exclusively for women who have attended one of my workshops, joined me on a cruise, or experienced a Private Conversation.

It's a place to stay connected with me, continue your journey, and build genuine friendships with like-minded women who are navigating this thing we call LIFE, together.